Do you feel like a zombie with how bad your under eye circles have become? Tired-looking, puffy eyes can be so embarrassing, but there are some great solutions that you should try. The best part is that you can do most of these treatments from home!
Eat more Vitamin K
Vitamin K is an antioxidant that will clear free radicals out of your system and make sure that blood does not start to collect under your eyes. Make sure to eat foods that are rich in Vitamin K like leafy greens so you can get the eye-brightening benefits of a great diet.
Get Enough Sleep
You’ve heard that when you don’t get enough sleep your eyes give away how tired you really are. To make sure that your eyes don’t give away your bedtime, start getting into the habit of going to bed earlier. Normally adults require 7-9 hours of sleep each night depending on the individual, so aim to get the amount that is right for you.
Your family wants you to quit, the surgeon general wants you to quit, and we want you to quit as well. We’re also betting that if your lungs had anything to say about it, they would vote for you to quit as well. Smoking causes your blood vessels to thicken and harden, which also makes them appear more blue and prominent. If you want the area under your eyes to look healthier, quit smoking.
Not only are cucumbers tasty, but they also have anti-inflammatory properties that can benefit tired and puffy eyes. All you have to do is cut two slices of cucumber and let them sit over your eyes for around 15 minutes and the skin under your eyes should perk up noticeably.
Cool tea bags are another great way to reduce under eye puffiness. Tea bags contain an ingredient called tannin that helps with swelling and circulation. When blood pools under your eyes, it causes them to appear dark. Tannin penetrates the layers of the skin and increases circulation so that blood moves, making your eyes look brighter.
Saline for Nasal Congestion
A lot of times the puffiness under your eyes can be caused by nasal congestion. The congestion can build when your allergies flare up or you have a head cold, which can cause your under eye area to become enflamed and puffy. You can relieve some of the pressure by rinsing your nasal passages with a saline solution. Depending on what is causing your under eye swelling, this may help make eyes appear brighter and healthier.
Hydrolyze is an amazing product that we have found really works to reduce under-eye darkness. You can visit the Hydrolyze website to find out if it is an option for you. You can also read Hydrolyze reviews to see what others are saying about this great product.